You can rent a kit from the reception to do exercise at your room. Watch the video for inspiration and examples on what exercises you can do. Price is per week.

At our gym you can use the treadmills, exercise bike or crosstrainers for cardio work out. If you want to challenge your muscles, you can do some reps in the low row, lats, - or cable machine or in the chin dip. Of course, there are equipment for your functional training as well.

Enjoy this fun sport during your stay! To book a padel court, contact the reception. Court rental price: 08.00-16.00: 15€/hr. 16.00-21.00:  22€/hr. Equipment set (incl. 1 racket and 3 balls) is available for rental at €2.5/hour per person.

This class is a natural dynamic form of yoga, extra adapted to create muscular balance in the body. With the breathing in focus, this class will develop your ability to listen within the body and mind, while you exercise movement, strength and balance. Show up 5 min before class starts.

Fun and effective training in the pool. All ages are welcome to join. Show up 5 min before class starts.

Join a gym introduction with one of our instructors to get started with your training. The instructor goes through the gym equipment and how to use it together with the participants, and will also give advice on how to create a workout routine. This is an opportunity for you to ask any questions you have about how to get started with your gym training.  Show up 5 min before class starts. 

Tabata is a high intensity, 30 minutes long full body workout exclusively based on a set of short intervals. The structure of the program is easy to follow – you push yourself for 20 seconds and rest for 10 seconds. Tabata can be performed in a Fitness studio or outdoors. Show up 5 min before class starts.

Enjoy this fun sport during your stay! To book a padel court, contact the reception. Court rental price: 08.00-16.00: 15€/hr. 16.00-21.00:  22€/hr. Equipment set (incl. 1 racket and 3 balls) is available for rental at €2.5/hour per person.