Book: Tabata

When Saturday 1 October, 9:30 - 10:00

Location Fitness studio

Price free

Info Sign up My Sunprime

Tabata is a high intensity, full body workout exclusively based on a set of short intervals. The structure of the program is easy to follow – you push yourself  for 20 seconds and rest for 10 seconds. Tabata can be performed in a Fitness studio or outdoors. 30min

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